With its catchy name, it is no wonder that this diet is so talked about. The Red Smoothie Detox Factor is a diet intended to help you flush out your system. It is designed to get rid of toxins while also helping you lose weight, based on old Peruvian diet plans that are centuries old. […]
Are you looking for a healthy egg salad recipe? Would you like a recipe that will wow your friends and makes your mom re-think her recipe?
As a person of Italian heritage, I may be biased when I say that meatballs are one of the most delicious and versatile foods. And these healthy turkey meatballs are no exception, being a great healthy spin on an Italian classic.You can eat them over pasta, skewer them with toothpicks for an appetizer, or eat […]
Long before modern doctors knew the health benefits of consuming lima beans, people grew these legumes as a primary food source. In fact, thousands of years ago, lima beans were a staple in the diets of native cultures across South America. And all it takes is a quick glance at the facts about lima beans’ […]
Scallops are mollusks, like clams, oysters, and mussels. Scallops’ nutrition and health benefits are really impressive, and that’s why many believe that they are a great health food.What’s so unique about scallops is that they are one of the few bivalve mollusks that can truly swim. These shellfish are found in several parts of the […]
A food lovers diet seems like a pretend scenario. Who can diet when you love food so much? A food lovers diet fit for a foodie seems too good to be true, and it makes many people feel as if they have no hope in finding a healthy and realistic way to lose weight while […]